Health & Wellbeing

How to approach an employee who may have poor mental health during the coronavirus lockdown

The coronavirus pandemic has created uncertainty and instability that has the potential to exacerbate existing anxiety and depression, and contribute to the onset of new mental health problems.

Given this environment, understanding how to support people experiencing mental health issues is a pivotal part of guiding your team through these challenging times.

The Head of Operations People and Culture at the Black Dog Institute, Marian Spencer shares her tips for how you can spot the signs that a staff member might be going through mental health challenges, and what you can do to support them through it.

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Why walking or cycling to work makes your staff happier and more productive

In Australia, more than 9 million people commute to work every weekday.

New research from the University of Melbourne shows that the distance they travel and how they get there – car, public transport, cycling or walking – can significantly influence their well-being and performance at work.

So what can your organisation do to make active commuting easier for your staff and volunteers?

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Three sources of staff burnout in your NFP – and how to tackle them

Burnout is a common problem in Australian workplaces – and in the NFP sector in particular.

Among the “most at-risk occupations” for mental heath claims, community sector workers – “social and welfare professionals” and “health and welfare support workers” – occupy two of the top five positions.

So do your organisation’s leaders recognise the role that your own processes might be playing in creating a high-stress environment?

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Four new year’s resolutions you can actually keep

The new year is always a great time to start afresh, reevaluate the way you do things and set yourself up for success at work. That’s especially true when you work in the NFP sector, where (given the seriousness of what can go wrong) process and paperwork can be a particular burden.

But by February, a whopping 80 percent of resolutions will have failed. So what are you likely doing wrong – and, more importantly, how can you actually achieve your work goals this year?

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Five valuable things we learned at the 2018 Not-For-Profit People Conference

The Not-For-Profit People Conference is done for another year. And what a couple of days it was! The atmosphere was electric; the speakers inspiring; and the delegates’ enthusiasm was contagious.

It’s difficult to hand-pick the key takeaways from the conference – there were so many with 36 speakers and 23 sessions – so here are our top five based on the top issues facing people managers in NFPs today.

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Five things you can do to make work less stressful for your staff – and yourself

Workplace stress

Stress. It’s normal. Every one will feel it at some point, and individuals have their own stress triggers.

At the same time, workplaces have a duty of care to ensure they offer their staff a physically and mentally safe and healthy space in which to work in.

So what could you be doing to ensure that there’s a little less stress in the day for your team, and for yourself?

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Working four-day weeks for five days’ pay? Research shows it pays off

Employees at a New Zealand company behind an innovative trial of a four-day working week have declared it a resounding success, with 78% saying they were better able to manage their work-life balance.

An analysis shows that the employees working four-day weeks felt better about their job, were more engaged, and generally reported greater work-life balance and less stress – all while maintaining the same level of productivity.

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Three reasons you need more plants in your office

Office buildings, where many Australians spend most of their waking hours, can cause real health issues. Cubicles in offices usually consist of partitions made of particle board and vinyl carpet, synthetic flooring, a particle board desk and plastic or synthetic office chair, mostly lit by artificial lighting.

One excellent way to combat both sick days and stress is by filling your office with plants. Ideally, you want plants that will “scrub” the air of pathogens, improve the office’s mix of bacteria, and survive in low light with little care.

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